Our Wellness Days are the perfect way to squeeze a Yoga Retreat in without actually staying away from home. We offer 2 yoga classes, arrival teas, coffees and snacks plus a delicious healthy lunch for £55. We hold our wellness days every Wednesday and Thursday and they can even fit into the school day, so drop the kids at school and head on over to The Yoga Lodge.
To book on please email the team!
The day begins at 9:30 where you have a few minutes to find your way, meet the teacher, kick off your shoes and locate your mat!
A well needed break follows with herbal teas and snacks. Your liaison will guide you through to our sitting room.
Yoga begins at 09:30am with our more dynamic class of the 2, Vinyasa flow. 1 hour of beautifully flowing Yoga with breath work, challenging poses and some balances to get you curious about your body and its ability.
A delicious Vegan and Gluten Free lunch will be served up at 12pm WITH a scrummy pudding to follow
Your final Yoga class of the day begins at 1pm with a completely nourishing restorative class. A whole hour of heaven.