Welcome to The Yoga Lodge, our beautiful health, wellness and yoga centre. Looking after your wellness to help maintain you from illness by promoting the four pillars of health: Sleep, Rest, Exercise and Diet. Have a look through the website to see how we can nourish your wellness today.
Hey, I'm Carla founder of The Yoga Lodge and owner of The Bangkok Yoga Lodge and Deighton Lodge, where the heart of our beautiful health and wellness story began (and where The Yoga Lodge is located). I have taught yoga for a number of years now and practised for roughly 7 years. It has become my life due to suffering with chronic anxiety and is why I...
Fancy a few nights away to really get stuck into your yoga practise? Our retreats are exactly the right amount of yoga with a touch of delicious healthy vegetarian food and a sprinkling of some nourishing downtime to boot. With several yoga classes of different styles per day, stunning accommodation and additional holistic treatments available on request.
Become a member of The Yoga Lodge and enjoy an archive of classes with many different variations including Vinyasa, HIIT, Restorative to name but a few. There are some really informative but short tutorials as well, great for building confidence and ability.
Trial 7 days free to begin.
Our Yoga & Wellbeing Centre in Bangkok works predominantly with clients for 'Wellness Days'. Join us for 2 yoga classes, lots of delicious, healthy vegan and gluten free food... and of course lots of time to recharge. The same concept as our UK wellness days where you can drop the kids at school, have some time out and then finish in time to pick them up again!
Our team of Yoga teachers, gardeners, guest teachers, holistic therapists and nutritional advisers offer a varied and vast amount of wealth to The Yoga Lodge.
Every person within the team contributes to the success of the site and its all encompassing holistic presence. We cant wait for you meet them all.
Our Sister company, Deighton Lodge is the farm house and wedding venue that The Yoga Lodge resides. When you join us for one of our stunning retreats, you have the luxury of staying in our newly renovated farmhouse accommodation with en-suite facilities, giant living room space and beautifully manicured gardens PLUS beautiful Yoga studio on site.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our wellbeing and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. We offer a range of different yoga classes and yoga retreats to assist with the four pillars of health and in turn your wellbeing.
To achieve optimal wellness, one must begin to approach it as a 'lifestyle choice' and apply it towards every possible endeavour. You can manifest it into your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. Our wellness days offer 3 of the 4 pillars of health, exercise, rest and good healthy food... And you can get the full house if you decide to join us for an overnight stay, ticking off all 4 pillars of health in just one stay.
Sign up for weight loss and healthy eating tips.